A single mom's journey of mindful holistic living for health & happiness

Stay Inspired

Stay Inspired

Single Mom-ness, DIY Addict, Health Conscious, Dream Chasing Entrepreneur

Recent Posts

Baby Acid Reflux Natural Remedies Baby Acid Reflux

Baby Acid Reflux Natural Remedies Baby Acid Reflux

Baby acid reflux is common. Most all babies spit up from time to time, but sometimes it can be very severe and even life threatening. My daughter had severe acid reflux that almost took her life. This is our experience in finding naturally remedies that […]

Motivation to Start Over, Starting Over After Divorce

Motivation to Start Over, Starting Over After Divorce

Get Motivated Free Printable Planner Success! Now check your email to confirm your subscription and get your freebie…Live inspired! There was an error submitting your subscription. Please try again. Email Address I’d like to register for the free Inspiration Challenge course too! Send printable! Finding […]

Motivational Reading List for Women

Motivational Reading List for Women

My latest motivational reading list…..These books don’t necessarily fit into the motivational category per se, however I still was motivated by them. Some are light entertaining reads, while others are practical exercises to implement in life. Also, if you are a mom like me and […]

Meditation Benefits

Meditation Benefits

You don’t have to be a hippy dippy or religious to benefit from meditation. Meditation can benefit us all. It is an exercise like any other. We know if we exercise our bodies we will become: stronger, faster, healthier, and more efficient. So, why don’t we […]

Are Tampons Toxic? What’s In Tampons?

Are Tampons Toxic? What’s In Tampons?

Unplug for your health and the environment, at least from conventional tampons. Majority of American women, up to 70% use tampons [22]. The average period is 5 days long, this is 120 hours a month, 1440 hours per year, or 64,000 hours in a lifetime […]

Pesticides in Tampons ?

Pesticides in Tampons ?

Most American women use tampons, an estimated 70% of us [9]. The average woman will use approximately 17,000 tampons in her life [8]. This is a lot of tampons, so it seems we should really know if these little plugs are safe. The Vagina First, […]

Make Your Own Wooden Signs. A DIY Gardening Gift Idea

Make Your Own Wooden Signs. A DIY Gardening Gift Idea

Every season I plant veggies and flowers, but as I’m waiting anxiously for them to sprout, I forget what I planted in each row. These charming little signs is exactly what the garden needed. After making them for myself. I made a bundle for my […]

5 Creative Ways to Add More Bone Broth

5 Creative Ways to Add More Bone Broth

Before diving into creative ways to add more bone broth, lets quickly discuss what’s so special about bone broth. It’s a healing elixir with easily absorb-able minerals, collagen, and restoring amino acids. Bone broth can calm inflammation, repair our intestinal linings, supports joint repair, and contains […]

How to Make Bone Broth

How to Make Bone Broth

Why Bone Broth? It is a healing elixir with easily absorb-able minerals, collagen, and restoring amino acids. Bone broth can calm inflammation, repair our intestinal linings, support our immune system, promotes joint repair, and a great addition to an anti-aging routine. If you want more information I […]

Duck Eggs an Alternative for Egg Allergy

Duck Eggs an Alternative for Egg Allergy

If you are allergic to eggs, go duck. Those with chicken egg allergies may be fine eating duck eggs. This has been true for us. We switched after discovering my daughter’s allergy to chicken eggs. After going duck, I don’t care to go back.  The second […]